Are you burnt out from living behind the mask you project to the world?

Is something stopping you from being the best version of yourself and living your best life?
RTT & Coaching by expert Rosalyn Palmer

I help stressed high performing businesspeople to add joy to their portfolio.

Welcome. You will have arrived here though one of many routes. You may have read my book and it spoke to you. Or I spoke to you, in person, at an event, as a speaker, broadcaster or in my column. Something in my words, in my truth, resonated with you.

You’ve been seeking a leading transformational therapist or coach, not sure of who to choose but certain that you want to change. That you are ready to change and want to finally end the old ways of feeling and behaving that have held you prisoner and robbed you of your joy.

Ready to move away from pain towards balance and joy?

Do you want to change the pain of the words in the pink box to a life of freedom with the words in the blue box?
Fear, negativity, fatigue, despair, disease, sadness, self-doubt, stagnation, guilt, trauma, stress, worry, judgement, debt, lack, dread, rage, failure, loneliness, disappointment, disillusionment, anxiety, resistance, loss, struggle, overwhelm, loss shut-down, confusion, worthlessness
Peace, calm, happiness, hope, abundance, flow, clarity, freedom, delight, tranquillity, certainty, balance, lightness, security, wealth, healing, contentment, fun, faith, hope, love, enthusiasm, connection, energy, joy, visibility, voice, passion, health, self-worth, success, confidence, purpose, creativity

Well, let’s talk.


Winner in the Personal Development Coaching category for my Trust Transformation package.

I’m not your average therapist or coach. I’m a maverick. I will guide, heal, push, challenge, listen or hold space for you.

“All that I need is within me”. It took many attempts for me to finally fully believe and live by that mantra. You are the same, so what you really need is for someone to work alongside you to make this true. Together we can create change that lasts.

A lot of people say “I LOVE you Ros!” and I love to hear this.  They are not everyone. I’m not for everyone and I’m not your average therapist or coach. If you are ready for change and committed to the process, I’d love to help you.

I know how to take your life, success and joy way beyond what you can even imagine and free you from old unwanted limitations as I’ve walked in your shoes. I know that a life in flow and balance comprises the best of 5Fs: Faith, Fitness, Friends, Family and Finance.

I can help you to gain a life of balance and freedom and finally let go of that big-lie you’ve been telling yourself for years. By identifying the root cause of this false truth, accepting it, sending it on its way and installing new and better subconscious programming you can start to imagine a life hitherto impossible. Then you can live it.

Reset! A Blueprint for a Better Life celebrates its two year birthday.

It is a celebratory week for me and I want to pay it forward to you.
This week, my first published book Reset! A Blueprint for a Better Life celebrates its two year birthday! I can’t believe it is two years since I smiled for the photos and was pretty overwhelmed at the wonderful turn out at The Bookcase in Lowdham Nottingham as I shared my story and wellbeing advice with the world.
Also this week it is my birthday.
So as a special offer, for 10 days only, you can buy a copy of my book, signed and shipped personally to you from me at only £7.50 including shipping within the UK. Simply use the special coupon code ‘BIRTHDAY‘ at checkout. All will be despatched in 10 days so you have lots of time to reset your life and emotional wellbeing before the year closes to an end.
Also, one purchaser will be chosen at random to receive a one hour wellbeing session with me via Zoom entirely FREE.
If you have already purchased my book, then if you leave a review in the next ten days you will also be entered into the prize drawer.
Have a wonderful week.
Reset! A Blueprint for a Better Life will guide you through a journey of self-discovery by Rosalyn Palmer
I'm so over overwhelm

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Goalsetting Success Course

What stops you from having the life, business success and rewards you desire?

Together with leading High Growth Business Coach Stuart Ross, I have created a transformational therapy/coaching course, which goes much deeper than other traditional goal-setting tools.

Harnessing the power of Rapid Transformational Therapy, imagery, mindset and world-class coaching, you will engage your subconscious mind and clear away unwanted feelings, beliefs and behaviours to a new destiny by your own design.

This course is ideal for you if you want to reassess where you are going after recent upheaval. Find out more and purchase your course by clicking the button below:


Rosalyn has a gift

“Rosalyn has a gift, a gift she readily shares to better the lives of others. Personally, after working with other therapists, I can truly reflect that the time I spent with Rosalyn was masterfully used to allow me the transformation I needed to continue on my path to success. The shifts one is able to make in a single session makes a profound difference to the client.”

JB Owen, Founder & CEO Ignite Book Series.

I’m more present and I just know with clarity where I am going now

“I was wearing many hats, and in the process completely lost myself. Working with Rosalyn allowed me to realise in my life where I was not congruent with myself, what really mattered to me. I’m more focused, I am more confident, more content and my husband, I noticed that I loved him much more.

I’ve started to go to the gym, I walk every day. I’m more happy, I know where I want to take my life, I know what I want to do. I trust the future, I’m grateful every morning when I wake up and I’m grateful every night. I just enjoy life. I’m more present and I just know with clarity where I am going now. Would I recommend working with Rosalyn? Yes, absolutely.”

Frederique Morris.

A relationship no longer defines me, I am whole for the first time in my life.

“I want to thank you from the bottom of my heart for our session. Before my session I felt so anxious and desperate. I was seeking approval. I felt like I needed someone else to complete me. After our session it was like magic. I felt whole. Feeling whole and confident I started to act in ways a confident whole person would act.

Rosalyn helped me realize I get to choose my own life. What I have chosen is to be happy and an amazing partner is very important to me. That is available to me. I have something inside me that has been fixed and it is radiating through now. I will never settle again, I also will not beg, plead, I will communicate professionally, matter of factly, and wait. I will communicate with actions. This is life changing.”

Kannary Keo, Weight-Loss Coach. 

Ready to reset?

The women and men I work with have invariably already invested a great deal of time, money and emotion in an effort to fix their lives. They are frustrated that they can’t pull themselves together, break free of old narratives and gain the success in their lives that they strive for.

As a former trainer and one of the first qualified pioneers in RTT I was approached by many other therapists eager to try this therapy so I have also built a reputation as a ‘Therapists’ Therapist’ or as a therapist to heal clients who have had years of pain. Book a call with me or read more about how it all works.


The Janey Loves 2019 Platinum Awards for natural products and wellbeing services. I was a winner in the Personal Development Coaching category for my Trust Transformation package.

A huge thank you to everyone who voted for me and to Janey Lee Grace and her fellow judges. You can find the full list of award winners  here.