Are you burnt out from living behind the mask you project to the world?

Is something stopping you from being the best version of yourself and living your best life?
RTT & Coaching by expert Rosalyn Palmer

I help stressed high performing businesspeople to add joy to their portfolio.

Welcome. You will have arrived here though one of many routes. You may have read my book and it spoke to you. Or I spoke to you, in person, at an event, as a speaker, broadcaster or in my column. Something in my words, in my truth, resonated with you.

You’ve been seeking a leading transformational therapist or coach, not sure of who to choose but certain that you want to change. That you are ready to change and want to finally end the old ways of feeling and behaving that have held you prisoner and robbed you of your joy.

Ready to move away from pain towards balance and joy?

Do you want to change the pain of the words in the pink box to a life of freedom with the words in the blue box?

Fear, negativity, fatigue, despair, disease, sadness, self-doubt, stagnation, guilt, trauma, stress, worry, judgement, debt, lack, dread, rage, failure, loneliness, disappointment, disillusionment, anxiety, resistance, loss, struggle, overwhelm, loss shut-down, confusion, worthlessness

Peace, calm, happiness, hope, abundance, flow, clarity, freedom, delight, tranquillity, certainty, balance, lightness, security, wealth, healing, contentment, fun, faith, hope, love, enthusiasm, connection, energy, joy, visibility, voice, passion, health, self-worth, success, confidence, purpose, creativity

Well, let’s talk.


Winner in the Personal Development Coaching category for my Trust Transformation package.

I’m not your average therapist or coach. I’m a maverick. I will guide, heal, push, challenge, listen or hold space for you.

“All that I need is within me”. It took many attempts for me to finally fully believe and live by that mantra. You are the same, so what you really need is for someone to work alongside you to make this true. Together we can create change that lasts.

A lot of people say “I LOVE you Ros!” and I love to hear this.  They are not everyone. I’m not for everyone and I’m not your average therapist or coach. If you are ready for change and committed to the process, I’d love to help you.

I know how to take your life, success and joy way beyond what you can even imagine and free you from old unwanted limitations as I’ve walked in your shoes. I know that a life in flow and balance comprises the best of 5Fs: Faith, Fitness, Friends, Family and Finance.

I can help you to gain a life of balance and freedom and finally let go of that big-lie you’ve been telling yourself for years. By identifying the root cause of this false truth, accepting it, sending it on its way and installing new and better subconscious programming you can start to imagine a life hitherto impossible. Then you can live it.

Your blueprint for a better life.

My book Reset! A Blueprint for a Better Life will guide you through a journey of self-discovery. You will find, as you read on in this website that I’m a leading specialist in hypnotherapy and Rapid Transformational Therapy, bringing clarity and direction to clients worldwide. In this, my first book, I teach you how to overcome negative patterns and reprogramme yourself to operate at a higher level and with more joy than you thought possible.

But don’t go off to the book now. Find out more first about how I can work with you on a bespoke basis to not only bring all of this wisdom and proven expertise to bear but how I can intuitively apply it to what is stopping your best life and joy.

Reset! Winner in its first week of publication of a Highly Commended award in the 2018 Janey Loves Platinum Awards.

“A breath of fresh air in self-development. Compelling, candid and funny. This book is for any woman or man who is living a life that looks great from the outside’ Rosalyn Palmer.

And it truly is! Rosalyn’s brilliant, no-nonsense advice on how to live the life you actually want is seamlessly woven in between personal stories of her own challenging life experiences.

Ros writes with candour about her life. Her openness, honesty and humour is compelling, keeping you engaged until you discover what nuggets of wisdom she will give you at the end of each story. Her self-help strategies are based not only on her own experiences, but on her years of training, research and skills as a professional. As a coach myself, I know these work and really can be life-changing.

This is such a breath of fresh air in the world of self development books. Ros’s fascinating journey of highs and lows is easy and great reading. She brings together science, spirituality, practicality and downright common sense advise that is perfect for the modern world and busy people. I loved this book and have already recommended it to both clients and friends!”

Alison Harris

Reset! by Rosalyn Palmer - highly commended by Janey Loves 2018 Platinum Awards
Reset! A Blueprint for a Better Life will guide you through a journey of self-discovery by Rosalyn Palmer
I'm so over overwhelm

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Rosalyn has a gift


“Rosalyn has a gift, a gift she readily shares to better the lives of others. Personally, after working with other therapists, I can truly reflect that the time I spent with Rosalyn was masterfully used to allow me the transformation I needed to continue on my path to success. The shifts one is able to make in a single session makes a profound difference to the client.”

JB Owen, Founder & CEO Ignite Book Series.


I’m more present and I just know with clarity where I am going now


“I was wearing many hats, and in the process completely lost myself. Working with Rosalyn allowed me to realise in my life where I was not congruent with myself, what really mattered to me. I’m more focused, I am more confident, more content and my husband, I noticed that I loved him much more.

I’ve started to go to the gym, I walk every day. I’m more happy, I know where I want to take my life, I know what I want to do. I trust the future, I’m grateful every morning when I wake up and I’m grateful every night. I just enjoy life. I’m more present and I just know with clarity where I am going now. Would I recommend working with Rosalyn? Yes, absolutely.”

Frederique Morris.

Ready to reset?

The women and men I work with have invariably already invested a great deal of time, money and emotion in an effort to fix their lives. They are frustrated that they can’t pull themselves together, break free of old narratives and gain the success in their lives that they strive for.

As a former trainer and one of the first qualified pioneers in RTT I was approached by many other therapists eager to try this therapy so I have also built a reputation as a ‘Therapists’ Therapist’ or as a therapist to heal clients who have had years of pain. Book a call with me or read more about how it all works.


The Janey Loves 2019 Platinum Awards for natural products and wellbeing services. I was a winner in the Personal Development Coaching category for my Trust Transformation package.

A huge thank you to everyone who voted for me and to Janey Lee Grace and her fellow judges. You can find the full list of award winners  here.