RTT therapy "Rosalyn shares the gift of in-depth RTT therapy with coaching. She is brilliant at both.”

Anyone frankly. If you have a mental, physical or another anxiety-inducing issue that you cannot seem to shift, then RTT is for you.

RTT helps people to identify and lift blocks to achieve more.  It can lead to enhanced sports performance, better business motivation, and focus or the breaking of old patterns that create fears and phobias.

The key element is that you must be at a stage in your life where you are truly committed to finally changing for good. If this is so, then RTT is for you; especially if you have tried to change repeatedly but have been unsuccessful long-term in the past. Rapid Transformational Therapy is for you if you want to improve a specific area of your life or business and haven’t been able to get there yourself. RTT is for you is you want a life of freedom, joy, and fulfillment.

An experienced RTT Therapist is not there to ‘fix’ you. I can guide, support, and facilitate healing and identify and eliminate the root causes of your issues with you, not for you.

Well yes, many of my clients come seeking help to get rid of a phobia, to help with a physical issue such as sleep or to combat their anxiety or stress but increasingly I find that I can work with them to address more esoteric things like finding their life purpose or unlocking their creativity, finding their story.  Once you tap into that inner part of your mind and get the destructive chatter out of the way you can get that ‘Eureka’ moment!   It really is all about optimising the mind’s brainwaves to achieve your own personal brainwave… 

In terms of deep-seated trauma, if you are struggling to make positive changes, it will be because your subconscious mind has responded to an unpleasant event and created a coping mechanism or to continue the earlier analogy it has installed some faulty software.  This may turn up now as trauma or post-traumatic stress or just that awful ‘Itty Bitty Shitty Committee’ of negative voices in your head.  Even though you are an adult perhaps, there is an inner wounded child part of you that keeps this pattern on repeat. Why? Not to harm you or even to keep you stuck in a rut of painful feelings but because your subconscious mind will be playing out a pattern of keeping that vulnerable part of you away from harm and this may be at odds with your present desires and planned actions. 

So how does RTT tap in at this deep subconscious level?

Well first and foremost you get into a receptive state.  It allows you access to the subconscious where the programming and keys to change and freedom are stored. 

Rapid Transformational Therapy and hypnosis is a sleep of the nervous system.

You don’t actually go to sleep.

As explained above, many times you don’t even know you are going into trance and how ‘deep’ you go differs from person to person and also from the same person day today. All you need to know is that it is safe as your subconscious will never allow you to do anything that will harm you or not be in your interest. That is our primeval wiring and that is why humanity has survived. Our subconscious mind kicks in at times of trouble (fight or flight response: very handy when we had to either fight or run away from a saber-toothed Tiger) and varies on the circumstances of the day. That is why, for example, people behave very differently if they are intoxicated. Some fall asleep. Some get grumpy. Some become argumentative and some dance on the table. But not everyone. And not every time.

This process is safe, in your interest and scientifically based. Also, how ‘deep’ you go is not an indication of how effective it will be. It is about how committed you are to making this change and the very fact that you have signed up to this powerful course proves you are in that place.

Please do not panic when you read the word ‘trance’ it is a state of mind which is completely natural and enjoyable.  In fact, we go into trance all the time – driving along a motorway, watching the TV, or cooking our favourite meal – no doubt you remember that feeling of ‘zoning out’.  It’s one of the easiest and pleasant things to contrive, so I promote it in my treatment room – and the brain absolutely loves it.  All you feel is complete and utter relaxation because your conscious mind allows itself to switch off – and when it does this your ‘busy’ Beta brainwave reduce and your ‘thinking’ Theta brainwaves take off. Giving your Theta brainwaves, and your right hemisphere of the brain, the chance to flourish can allow that great idea which has been locked at the back of your head the chance to come front and centre.  I reinforce this change in brain activity by incorporating a metaphor story into the trance – this is where it’s different to mindfulness or yoga.  This is the special bit so let’s unlock it a little more.

What happens if I fall asleep whilst listening?

Many people love listening to the recordings just before they go to bed and indeed, we have given subliminal instructions to allow you to drift into a deep and healing sleep that supports the change process. If you worry that you are not ‘taking it all in’ as you tend to fall asleep quickly while listening then do the following: firstly, prop yourself up on pillows in bed and do not be fully horizontal. I also recommend that, at least one time, my clients listen to the recording while fully awake and do not go into the trance process.  This enables them to simply listen and know consciously that the words and powerful suggestions have gone in.

Is RTT safe for everyone?

If you are receiving treatment for a psychologically related issue or are taking mood-altering drugs of any kind or are in any way unsure of this, then you must consult your physician and get their permission to undertake this course. Do not listen to the RTT recordings while driving or operating any machinery. You must go somewhere safe and quiet where you will not be disturbed during the session.

I know your pain. I have walked in your shoes.

Since the late 80s, I’ve been on a journey of personal growth. Of breakthroughs and sometimes a question of survival. At times it has been rewarding. At others, it’s been a question of life and death: physically, emotionally and spiritually.

The only things I have truly found that create the mind and body harmony and life shifts I needed were hypnotherapy and certain types of coaching.

I trained in therapy because I knew it had worked for me when, like you, I was burnt out, depressed, exhausted and losing hope of ever feeling happy or healthy.

Single Reset Session.

If booked at the outset, the investment for a package of three sessions is at a saving to purchasing sessions on a single basis.’

“I contacted Rosalyn by email, explained a little bit about what was troubling me and after a couple of emails I went to see her. She made me feel instantly as ease and I felt like I had known her for years.

I had one session, I felt different when I left, but couldn’t really explain why. I continued to feel a shift over the coming weeks. The telling moment for me was when I was sent through work to attend an incident 100 yards from the place I’d been to 35 years ago. Previously this would have knocked me for six, but I felt calm, in control and it had no effect on me whatsoever.

If you are struggling, or stuck or just unable to find peace I’d urge you to make contact with Rosalyn today.”

Nic, Newark, UK

Package of Three Reset Sessions.

If booked at the outset, the investment for a package of three sessions is at a saving to purchasing sessions on a single basis.

Next steps? Book a discovery call using the link below to find out more or email us for package pricing and options at hello@rosalynpalmer.com with ‘Next steps with Reset Therapy’ in the subject line. 

Questions? Please visit my FAQ section for common questions.

If you are unwaged/low-waged/a student/a minor/an OAP, we have generous concessionary rates of investment. Please email us at hello@rosalynpalmer.com with ‘Concessionary rates’ in the subject line and we will send you full details.