The Power of the Five F’s

The Power of the Five F’s

I had the pleasure of interviewing the headline author of the recent Newark Book Festival; Joanne Harris in front of a full audience at The Palace Theatre. We discussed her new book, The Strawberry Thief. Some themes are very constant in Joanne’s work. These include...
Upcycle your thoughts

Upcycle your thoughts

A friend of mine has a business that grew out of a hobby. She offers ‘upcycled’ and ‘repurposed’ items for sale. Lots of Shabby Chic furniture and items that have been made into something different and lovely.   Recycling is good.  There is a war being waged on...
Rejection Cuts the Deepest

Rejection Cuts the Deepest

“Rejection doesn’t mean that you aren’t good enough; It means the other person failed to notice what you have to offer.” Our deepest fear as human beings is the fear of rejection. Reject a baby and it will die physically or fail to thrive...
That Cup of Poison

That Cup of Poison

“Freedom means making your own choices” Daenerys (Game of Thrones Quote) Game of Thrones is my guilty pleasure for TV viewing.  As the various ‘Houses’ (families and tribes) fight each other to win control of the seven kingdoms there is not much mercy...
The New Old

The New Old

Did you know that the Queen sends out 18 times as many 100 Year Birthday telegrams as she did when she ascended to the throne in 1952?   Yes, that’s right. Today is the era of the 100 Year Old supermodel and 89 year old media star (check out Baddie Winkle,...
Rosalyn Palmer Rapid Transformational Therapist