by Rosalyn Palmer | May 12, 2021 | Inspiration, Mindset, Transformational Tools, Uncategorised
Where there is a will there is a way. Er no. Experience has probably taught you that well-intentioned actions can be thwarted and you end up feeling worse than before. But it is NOT because you lack willpower or are weak willed. According to neuroscientist Jud Brewer...
by Rosalyn Palmer | Dec 22, 2020 | Media Page, Mindset, Transformational Tools
While people of all ages have been struggling this year, recent research suggests that young people are more stressed and anxious than other age groups. My own step-son started University only to test positive within a few weeks and then was isolated with new...
by Rosalyn Palmer | Oct 30, 2020 | Media Page, Mindset, Transformational Tools
Many bestselling self-help books are about creating healthy habits. You may have read several of them such as ‘The Seven Habits of Highly Successful People’, ‘Atomic Habits, ‘Tiny Habits’, ‘The Power of Habit’ or ‘Make Your Bed’. Some also address how to break old...
by Rosalyn Palmer | Oct 16, 2020 | Inspiration, Media Page, Mindset, Transformational Tools
Having more time at home, I have finally turned my attention to decluttering and also to sorting out my filing. Although I’m relatively tidy, I also know that the garage and ‘those cupboards’ are getting rather clogged up with things I really have no more use for. ...
by Rosalyn Palmer | Oct 5, 2020 | Inspiration, Media Page, Mindset, Transformational Tools
It was my birthday last month. Sadly, on my 50th birthday my darling Dad Alan died of a heart attack so amidst celebrating, I always have some more mortal thoughts. One is always about getting older and its impact. There is a great You Tube video where someone takes...
by Pat Fletcher | Oct 2, 2020 | Mindset, Transformational Tools
From stop-go, ‘Yes!’ ‘No!’ to gentle, joyful, discreet and wise discernment. Rejection started popping out at me from Social Media and, as if on cue, I experienced it once more. It’s horrible, because it smacks at our precious connection with other people, our...
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