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Reset your internal filter and focus on positive opportunities

Reset your internal filter and focus on positive opportunities

by Rosalyn Palmer | Sep 28, 2021 | Inspiration, Mindset, Transformational Tools

I recently splashed out on a new computer. My old one was seven years old and really showing the strain and as this is an essential piece of business kit for me I dug deep and now a shiny new orange Mac sits on my desk. The old one was near its memory capacity and...
Where there is a will there is a way

Where there is a will there is a way

by Rosalyn Palmer | May 12, 2021 | Inspiration, Mindset, Transformational Tools, Uncategorised

Where there is a will there is a way. Er no. Experience has probably taught you that well-intentioned actions can be thwarted and you end up feeling worse than before. But it is NOT because you lack willpower or are weak willed. According to neuroscientist Jud Brewer...
No need to wait for old age to search for happiness

No need to wait for old age to search for happiness

by Rosalyn Palmer | May 5, 2021 | Inspiration, Mindset, Transformational Tools

In the late Nineties I was PR consultant for the Duke of Edinburgh Awards when Prince Edward took over the main duties of chairman from Prince Philip. For six months I turned up at Windsor Castle each week to meet with the Princes and Sophie Wessex and a lot of rather...
80% is good enough!

80% is good enough!

by Rosalyn Palmer | Mar 30, 2021 | Inspiration, Mindset, Transformational Tools

This week the value of 80% keeps popping up.  According to just a few reports:  ·      80% of success comes from your mindset  ·      80% of low-income families financially worse off...
National Umbrella Day.

National Umbrella Day.

by Rosalyn Palmer | Feb 19, 2021 | Inspiration, Mindset, Transformational Tools

Your umbrella can help you to have a better memory. Most people think that they don’t have a good memory. So for starters, say to yourself, if you are momentarily struggling to recall something, ‘It will come back to me in a minute’ and guess what, it will. Don’t say,...
Remember rituals to keep a sense of normality

Remember rituals to keep a sense of normality

by Rosalyn Palmer | Dec 22, 2020 | Media Page, Mindset, Transformational Tools

While people of all ages have been struggling this year, recent research suggests that young people are more stressed and anxious than other age groups. My own step-son started University only to test positive within a few weeks and then was isolated with new...
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