How to walk your talk

How to walk your talk

…twice this week, whilst on coaching calls to clients, I found myself sharing personal experiences as I show up being vulnerable and as authentic as possible during my sessions. Each time, I was sharing my own truths to make the point that not only do I coach...
The importance of being a storyteller

The importance of being a storyteller

As humans, our primary need is for connection. Tribal people are united by telling stories around the campfire and this is the way in which their wisdom and heritage is passed on from one generation to the next. It was this sense of needing to share my story that was...
Live life your way

Live life your way

  Many people go through life living a lie, pretending to be someone they are not and they are miserable. It is invariably not their fault as we are cast into roles in our early and formative years that we often don’t choose.  “Be an accountant” or “Study for the...
‘We’re all teachable souls’

‘We’re all teachable souls’

I love the idea that we are all teachable souls. Recently I discovered a podcast by this very name that is based on the premise that we can’t possibly learn all the lessons we truly need to learn in one lifetime so people who have been through challenge and...