by Rosalyn Palmer | Apr 19, 2024 | Inspiration, Mindset
We can be bitter or we can be better. “No but, the situation was so tense that I reacted that way!”Sometimes, in the workplace, things can get a little mixed up and confusing. And you may get triggered.It’s like when you’re trying to put...
by Rosalyn Palmer | Apr 12, 2024 | Inspiration, Mindset
The evolution of the employee in today’s rapidly changing world, particularly with the rise of artificial intelligence, calls for a shift in mindset, adaptability, and an emphasis on adding relevant value to companies.While this evolution applies to employees...
by Rosalyn Palmer | Apr 5, 2024 | Inspiration, Mindset
Just over four years since lockdown, fear and uncertainty have become pervasive elements of our daily lives, evident in many of my therapy clients. Add to this the rumours and conflicting stories in the media, particularly regarding figures like...
by Rosalyn Palmer | Mar 22, 2024 | Mindset
Dear Brave one,I hope this letter finds its way to your heart. ❤️I know that thinking about therapy might feel a bit scary right now, and that’s okay.I want you to know that you’re not alone in feeling this way, and there’s something really special...
by Rosalyn Palmer | Feb 16, 2024 | Inspiration, Mindset
“Quiet quitting” refers to a situation where employees disengage from their jobs and the organisation without openly expressing their dissatisfaction or resigning.Instead, they become emotionally detached and disinterested, which can lead to reduced...
by Rosalyn Palmer | Feb 24, 2023 | Mindset, Uncategorised
Benjamin Franklin would wake up everyday and ask the question: “What good shall I do today?” Are there areas of your life you’d love to improve? If your answer is yes, then you will want to train your brain with new beliefs and a great tool in that toolkit is...
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