by Rosalyn Palmer | Feb 24, 2023 | Mindset, Uncategorised
Benjamin Franklin would wake up everyday and ask the question: “What good shall I do today?” Are there areas of your life you’d love to improve? If your answer is yes, then you will want to train your brain with new beliefs and a great tool in that toolkit is...
by Rosalyn Palmer | Feb 15, 2023 | Inspiration, Mindset, Transformational Tools, Uncategorised
I was away a few weeks ago in Bakewell, Derbyshire. Two days working. Scoping out a new spiritually led course which I’ll tell you all about in due course. Suffice it to say, I’ve been perculating this idea for over two years and with the...
by Rosalyn Palmer | Feb 8, 2023 | Inspiration, Mindset, Transformational Tools
This is Gino. Well didn’t January feel like it went on forever?! Back at the start of January, all the media was awash with the usual New Year’s resolutions stuff. I asked Gino what his New Year Resolutions were. I got this contemptuous stare. Quite right Gino....
by Rosalyn Palmer | Feb 1, 2023 | Inspiration, Mindset, Transformational Tools
Learn from top athletes how to embrace failure – I’ve been learning a great deal about sports psychology as I’m coaching a top sportsperson at present. There are several things that separate Olympic winning athletes from the rest of us. One is that they factor...
by Rosalyn Palmer | Jan 25, 2023 | Inspiration, Mindset
Recently I have been conducting team development training with a company in Derbyshire. It has necessitated a lot of preparation and several trips on roads busy with tourists. It has led to some fantastic feedback. One of the exercises has really changed how they see...
by Rosalyn Palmer | Jan 23, 2023 | Inspiration, Mindset, Uncategorised
We are in uncertain times. In my previous PR and Marketing career, I was made redundant three times. The first time as a young, loyal member of staff in a start-up business who had endured long hours and poor conditions, I felt incredibly let down. Angry and resentful...
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