Do you need some words of comfort today?

Do you need some words of comfort today?

Do you need some words of comfort today? Have you heard of phonagnosia?It is an inability to recognise voices.   Dr Brad Duchaine, an expert on phonagnosia says:  “Voice recognition may not seem as important as face recognition, given that failing to recognise...
Get out of your own head!

Get out of your own head!

There are many ways to quiet the overactive mind, including the following: Change ‘What if?’ to ‘What is?’. Instead of ‘What if…happens?’ ask yourself ‘What is really happening right now? What steps can I take to deal...