The beautifully chaotic journey.

The beautifully chaotic journey.

In the beautifully chaotic journey we call life, it’s crucial to carve out moments for yourself – moments to fill your own cup, to rejuvenate your spirit.As a therapist, I’ve witnessed the transformative power of certain practices that, when embraced, can...
As a Therapist

As a Therapist

As a therapist, I have had the privilege of witnessing the transformative power of empathy in my clients’ lives.One of the most important lessons I have learned, and one that I believe everyone should embrace, is that it’s not always about you.In our human...
YOU ARE NOT YOUR DIAGNOSIS

YOU ARE NOT YOUR DIAGNOSIS

I failed to plan for cancer on my ‘Year Ahead Planner’ 20 years ago.‌Hearing that diagnosis freed me to immediately push everything else on my To do list aside. From the get-go I was determined that I would overcome it and also not be defined by it.So as both a...
Customers

Customers

Do you really give customers what they need? Henry Ford, famously said that if you would have asked people what they wanted (prior to the motor car) they would have said: ‘A faster horse’. Success in business really boils down to giving customers what they need....