by Rosalyn Palmer | Feb 7, 2020 | Mindset
Last week, I had an overdue coffee catch up with my friend Jules. At one point she passed me a pair of heart-shaped sunglasses, saying, “try these on and look at the light”. I did and all I could see was a great big glowing heart like a neon sign. I then looked up at...
by Rosalyn Palmer | Jan 31, 2020 | Mindset, Transformational Tools
I love to read and to expand my knowledge about the brain so I was naturally attracted to the headline above. It led me to an article that you can read in full, here. It is about a new book: ‘The Power of Bad: How the Negatively Effect Rules Us and How We Can...
by Rosalyn Palmer | Jan 24, 2020 | Inspiration, Mindset
Like all great teachers, motivational guru Tony Robbins is a master storyteller. Of the many stories I heard him share when I worked with him and trained with him, one stands out for me. From memory, he told it about FedEx founder Fred Smith. The delivery service was...
by Rosalyn Palmer | Dec 20, 2019 | Inspiration, Media Page, Mindset
I love Christmas. Yet there have been times, including the year my mother died, after my husband and I separated and when I was ill, when Christmas felt less like ‘It’s A Wonderful Life’ and more like a time to endure. Shops filled with decorations and jolly music...
by Rosalyn Palmer | Dec 18, 2019 | Inspiration, Mindset
Looking beyond Christmas, your thoughts turn to 2020. Do you feel, dream and anticipate failure when you think about setting new goals or resolutions? You know that goals work and that you should set them. The Internet is awash with advice for setting SMART or other...
by Rosalyn Palmer | Dec 17, 2019 | Inspiration, Mindset
I was really reminded about the importance of setting meaningful goals two years ago when I went to Barcelona and attended a course called LifeBook. During this course you drill down across 12 areas of your life (from your Life Vision to your Health to your...
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