by Rosalyn Palmer | Jan 17, 2020 | Inspiration
My ways of working have changed considerably in the last few years and as I neared the end of last year, I realised that I was longing for some sunshine and walks on the beach. As I give advice about having a life of balance via the 5Fs (or 6, if you include fun) I...
by Rosalyn Palmer | Jan 10, 2020 | Inspiration
Happy New Year! I hope you had a restful festive break and wish you all the very best for the year ahead. As this is my first blog post of the New Year, I wanted to share some helpful resources to help inspire you for the days and months ahead. Firstly, here’s not...
by Rosalyn Palmer | Dec 20, 2019 | Inspiration, Media Page, Mindset
I love Christmas. Yet there have been times, including the year my mother died, after my husband and I separated and when I was ill, when Christmas felt less like ‘It’s A Wonderful Life’ and more like a time to endure. Shops filled with decorations and jolly music...
by Rosalyn Palmer | Dec 18, 2019 | Inspiration, Mindset
Looking beyond Christmas, your thoughts turn to 2020. Do you feel, dream and anticipate failure when you think about setting new goals or resolutions? You know that goals work and that you should set them. The Internet is awash with advice for setting SMART or other...
by Rosalyn Palmer | Dec 17, 2019 | Inspiration, Mindset
I was really reminded about the importance of setting meaningful goals two years ago when I went to Barcelona and attended a course called LifeBook. During this course you drill down across 12 areas of your life (from your Life Vision to your Health to your...
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