by Rosalyn Palmer | May 11, 2022 | Mindset, Personal growth
There are many ways to quiet the overactive mind, including the following: Change ‘What if?’ to ‘What is?’. Instead of ‘What if…happens?’ ask yourself ‘What is really happening right now? What steps can I take to deal...
by Rosalyn Palmer | Sep 28, 2021 | Mindset, Personal growth
I recently splashed out on a new computer. My old one was seven years old and really showing the strain and as this is an essential piece of business kit for me I dug deep and now a shiny new orange Mac sits on my desk. The old one was near its memory capacity and...
by Rosalyn Palmer | Aug 25, 2021 | Mindset, Personal growth
A professor stood before his philosophy class and picked up a very large jar, filled it with golf balls. He then asked the students if the jar was full. They said yes. He then picked up a box of pebbles, poured them into the jar. He asked the students again if the jar...
by Rosalyn Palmer | Jul 14, 2021 | Mindset, Personal growth
❔Have you started the week well? ❔What are your habits for success? ❔Or are you habitually making plans and promises to yourself and then…well…not following through? Let’s keep it simple. Here is how to have habits that make you feel great as they are achievable: H:...
by Rosalyn Palmer | May 26, 2021 | Mindset, Personal growth
A friend of mine has a business that grew out of a hobby. She offers ‘upcycled’ and ‘repurposed’ items for sale. Lots of Shabby Chic furniture and items that have been made into something different and lovely. Sadly, recycling your thoughts is not so good. Upcycle...
by Rosalyn Palmer | Apr 7, 2021 | Mindset, Personal growth
CANI – I discovered this concept when handling the PR for Tony Robbins and attending his Date With Destiny Course in the mid 90s. It stands for Constant And Never Ending Improvement. It’s about taking small but consistent steps everyday to change your life. Some...
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