by Rosalyn Palmer | Feb 14, 2020 | Inspiration, Media Page, Transformational Tools
Change and healing only happen when you can come to a sincere and heartfelt appreciation of all of your life experiences, even the unpleasant and painful ones, and see how they have led you to being who you are today. To move beyond this will need work. You have to...
by Rosalyn Palmer | Jan 31, 2020 | Mindset, Transformational Tools
I love to read and to expand my knowledge about the brain so I was naturally attracted to the headline above. It led me to an article that you can read in full, here. It is about a new book: ‘The Power of Bad: How the Negatively Effect Rules Us and How We Can...
by Rosalyn Palmer | Oct 4, 2019 | Inspiration, Transformational Tools
Recently I have been excited to find, what seems like, the ‘missing link’ that makes the whole mind and body connection so much more powerful and understood than even I had realised. For ages, I was referring clients with depression to a leading gut expert and vice...
by Rosalyn Palmer | Jul 23, 2019 | Mindset, Transformational Tools
I had the pleasure of interviewing the headline author of the recent Newark Book Festival; Joanne Harris in front of a full audience at The Palace Theatre. We discussed her new book, The Strawberry Thief. Some themes are very constant in Joanne’s work. These include...
by Rosalyn Palmer | Jun 25, 2019 | Mindset, Transformational Tools
A friend of mine has a business that grew out of a hobby. She offers ‘upcycled’ and ‘repurposed’ items for sale. Lots of Shabby Chic furniture and items that have been made into something different and lovely. Recycling is good. There is a war being waged on...
by Rosalyn Palmer | Dec 20, 2018 | Media Page, Mindset, Transformational Tools
I love Christmas yet I have memories of trying to juggle work, kids, family, extended family and more and ending up in tears, drinking Santa’s sherry while wrapping the kids presents in the early hours of Christmas day, worrying about the turkey. Probably the most...
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