Viva las Vagus

Viva las Vagus

Recently I have been excited to find, what seems like, the ‘missing link’ that makes the whole mind and body connection so much more powerful and understood than even I had realised.   For ages, I was referring clients with depression to a leading gut expert and vice...
The Power of the Five F’s

The Power of the Five F’s

I had the pleasure of interviewing the headline author of the recent Newark Book Festival; Joanne Harris in front of a full audience at The Palace Theatre. We discussed her new book, The Strawberry Thief. Some themes are very constant in Joanne’s work. These include...
Upcycle your thoughts

Upcycle your thoughts

A friend of mine has a business that grew out of a hobby. She offers ‘upcycled’ and ‘repurposed’ items for sale. Lots of Shabby Chic furniture and items that have been made into something different and lovely.   Recycling is good.  There is a war being waged on...