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Rosalyn Palmer | Rosalyn Palmer Transformation Expert
Mindset

Mindset

A professor stood before his philosophy class and picked up a very large jar, filled it with golf balls. He then asked the students if the jar was full. They said yes. He then picked up a box of pebbles, poured them into the jar. He asked the students again if the jar...
Filling the cracks with gold.

Filling the cracks with gold.

“There is a crack, a crack in everything. That’s how the light gets in.” ~ Leonard Cohen My friend Liz Goulding is a talented artist living and working in Newark. You may be aware of her work at the Secret Garden studio. A few years ago, she had an exhibition...
Habits for Success

Habits for Success

❔Have you started the week well? ❔What are your habits for success? ❔Or are you habitually making plans and promises to yourself and then…well…not following through? Let’s keep it simple. Here is how to have habits that make you feel great as they are achievable: H:...