by Rosalyn Palmer | Jul 2, 2021 | Inspiration, Mindset, Uncategorised
On the last bank holiday weekend, my niece and great-niece came to stay. How lovely it was to spend time with family after such a long time apart. My great-niece was in tears when my cat, Manuel, tried to bite her. He was in pain due to a leg injury and, as six year...
by Rosalyn Palmer | May 26, 2021 | Mindset, Personal growth
A friend of mine has a business that grew out of a hobby. She offers ‘upcycled’ and ‘repurposed’ items for sale. Lots of Shabby Chic furniture and items that have been made into something different and lovely. Sadly, recycling your thoughts is not so good. Upcycle...
by Rosalyn Palmer | May 21, 2021 | Inspiration, Mindset
I really love the musician Tom Walker. He has a song called ‘How can you sleep at night?.’ In it he says: ‘tell me do you think I deserve this?’. Clearly he has been rejected and he is questioning the culprit about their ability to sleep soundly on the decision. As...
by Rosalyn Palmer | May 12, 2021 | Inspiration, Mindset, Transformational Tools, Uncategorised
Where there is a will there is a way. Er no. Experience has probably taught you that well-intentioned actions can be thwarted and you end up feeling worse than before. But it is NOT because you lack willpower or are weak willed. According to neuroscientist Jud Brewer...
by Rosalyn Palmer | May 5, 2021 | Inspiration, Mindset, Transformational Tools
In the late Nineties I was PR consultant for the Duke of Edinburgh Awards when Prince Edward took over the main duties of chairman from Prince Philip. For six months I turned up at Windsor Castle each week to meet with the Princes and Sophie Wessex and a lot of rather...
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