by Rosalyn Palmer | Oct 30, 2020 | Media Page, Mindset, Transformational Tools
Many bestselling self-help books are about creating healthy habits. You may have read several of them such as ‘The Seven Habits of Highly Successful People’, ‘Atomic Habits, ‘Tiny Habits’, ‘The Power of Habit’ or ‘Make Your Bed’. Some also address how to break old...
by Rosalyn Palmer | Oct 16, 2020 | Inspiration, Media Page, Mindset, Transformational Tools
Having more time at home, I have finally turned my attention to decluttering and also to sorting out my filing. Although I’m relatively tidy, I also know that the garage and ‘those cupboards’ are getting rather clogged up with things I really have no more use for. ...
by Rosalyn Palmer | Oct 5, 2020 | Inspiration, Media Page, Mindset, Transformational Tools
It was my birthday last month. Sadly, on my 50th birthday my darling Dad Alan died of a heart attack so amidst celebrating, I always have some more mortal thoughts. One is always about getting older and its impact. There is a great You Tube video where someone takes...
by Rosalyn Palmer | Sep 21, 2020 | Inspiration, Media Page, Mindset, Transformational Tools
For my birthday, my boyfriend bought me six sheep (here’s a quick video, if you’d like to meet them!). I have named them after the top selling female novelists of all time: Jane, Virginia, Charlotte, Mary, Agatha, and Harper. They are greedy and single...
by Rosalyn Palmer | Aug 7, 2020 | Inspiration, Media Page, Mindset, Transformational Tools
I’m taking a short break over the summer to have a holiday and switch off and then to switch back on again with a vengeance and pack up much of my home in readiness to move. This now won’t happen for a few months (as building work is taking much longer than...
by Rosalyn Palmer | Jul 23, 2020 | Inspiration, Media Page, Mindset
…twice this week, whilst on coaching calls to clients, I found myself sharing personal experiences as I show up being vulnerable and as authentic as possible during my sessions. Each time, I was sharing my own truths to make the point that not only do I coach...
Recent Comments