The 5Fs

The 5Fs

Do you know about my course ‘The Realigned Leader’? My course is built upon my core philosophy of the 5Fs. If you are like me, you will have lots of brilliant books on your bookshelf. You will have lanyards and folders from fabulous courses you have...
Mindset

Mindset

A professor stood before his philosophy class and picked up a very large jar, filled it with golf balls. He then asked the students if the jar was full. They said yes. He then picked up a box of pebbles, poured them into the jar. He asked the students again if the jar...
Habits for Success

Habits for Success

❔Have you started the week well? ❔What are your habits for success? ❔Or are you habitually making plans and promises to yourself and then…well…not following through? Let’s keep it simple. Here is how to have habits that make you feel great as they are achievable: H:...
Upcycling thoughts

Upcycling thoughts

A friend of mine has a business that grew out of a hobby. She offers ‘upcycled’ and ‘repurposed’ items for sale. Lots of Shabby Chic furniture and items that have been made into something different and lovely. Sadly, recycling your thoughts is not so good. Upcycle...
Sleep

Sleep

I really love the musician Tom Walker. He has a song called ‘How can you sleep at night?.’ In it he says: ‘tell me do you think I deserve this?’. Clearly he has been rejected and he is questioning the culprit about their ability to sleep soundly on the decision. As...