by Rosalyn Palmer | May 11, 2022 | Mindset, Personal growth
There are many ways to quiet the overactive mind, including the following: Change ‘What if?’ to ‘What is?’. Instead of ‘What if…happens?’ ask yourself ‘What is really happening right now? What steps can I take to deal...
by Rosalyn Palmer | Apr 8, 2022 | Mindset
If you are planning a rail journey at any time you will want to check for any disruptions to the service, especially when there may be snow or leaves on the line. Disruption is usually not seen as a good thing. After Christmas I heard someone telling a friend about...
by Rosalyn Palmer | Dec 6, 2021 | Inspiration, Motivation
In the words of the Spice Girls breakthrough song ‘Wannabe’, if you ‘Tell me what you want, what you really really want’ then ‘I’ll tell you what I want, what I really really want’ in return. Sadly, in my experience, people mistake what they want for what they...
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