by Rosalyn Palmer | May 11, 2022 | Mindset, Personal growth
There are many ways to quiet the overactive mind, including the following: Change ‘What if?’ to ‘What is?’. Instead of ‘What if…happens?’ ask yourself ‘What is really happening right now? What steps can I take to deal...
by Rosalyn Palmer | Apr 8, 2022 | Mindset
If you are planning a rail journey at any time you will want to check for any disruptions to the service, especially when there may be snow or leaves on the line. Disruption is usually not seen as a good thing. After Christmas I heard someone telling a friend about...
by Rosalyn Palmer | Jan 26, 2022 | Inspiration, Mindset
This is how I start my morning routine. Taking care of our many animals. Including sheep, chickens, dogs, cats and turkeys. Even when living in London, running my former PR company, I took my dog Rosie to work everyday. It’s great for my mental health. According to...
by Rosalyn Palmer | Sep 15, 2021 | Mindset
Do you know about my course ‘The Realigned Leader’? My course is built upon my core philosophy of the 5Fs. If you are like me, you will have lots of brilliant books on your bookshelf. You will have lanyards and folders from fabulous courses you have...
by Rosalyn Palmer | Sep 1, 2021 | Uncategorised
I’m surprisingly sad that the Olympics is over. Despite the usual plethora of warnings beforehand that it may be compromised or lacklustre due to Covid restrictions it turned out to be a triumph. Especially for the UK as our wonderful athletes took home 65 medals...
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