by Rosalyn Palmer | Oct 4, 2024 | Emotional Wellbeing, Resilience
During life’s chaos, a single moment can spark profound change.For me, it was a simple yet powerful statement from my Ayurvedic doctor back 1998: “I don’t know whether to put my money on your physical or nervous breakdown coming first, and both...
by Rosalyn Palmer | Sep 27, 2024 | Emotional Wellbeing, Resilience
In the words of the saying, “Where there is a will, there is a way.”Maybe.Let’s shift our perspective a bit, shall we? It’s not merely about flexing your willpower like a muscle; it’s about understanding that setbacks are not roadblocks but...
by Rosalyn Palmer | Sep 20, 2024 | Inspiration, Mindset
Life. You never know what you’ll get next—a plot twist, a curveball, or maybe a win. But amidst all this unpredictability, there’s one constant companion; ourselves.I’m yet to meet a client who doesn’t want to be fulfilled but it often remains out of...
by Rosalyn Palmer | Sep 13, 2024 | Inspiration
Ever had that nagging feeling that maybe, just maybe, you’re not as awesome as everyone thinks you are? Yeah, that’s Imposter Syndrome.Imposter Syndrome isn’t some fancy diagnosis or permanent condition.No, it’s just our brains playing tricks...
by Rosalyn Palmer | Sep 6, 2024 | Inspiration, Mindset, Uncategorised
It’s like trying to untangle headphone wires – frustrating! But despite the overwhelm, there is a way out of the chaos, back to clarity and calm.Check out these practical tips that I’ve honed over a long and often challenging personal path or discovery combined...
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