by Rosalyn Palmer | Jul 28, 2022 | Inspiration, Mindset, Transformational Tools
“If only I had two more hours each day,” you say, “I’d get it all done,” or “I’d finally have two hours for myself.” This is something I hear repeatedly. The bottom line is: How do you become more productive in the hours available without always being on the go? Well,...
by Rosalyn Palmer | Jun 24, 2022 | Inspiration, Mindset
If you are worrying about your exams (or worrying about your children) know that it may not go according to plan — the future you thought you had lined up may not happen. But another one will and this one may be so far beyond who you currently are or what you can...
by Rosalyn Palmer | May 11, 2022 | Inspiration, Mindset
There are many ways to quiet the overactive mind, including the following: Change ‘What if?’ to ‘What is?’. Instead of ‘What if…happens?’ ask yourself ‘What is really happening right now? What steps can I take to deal...
by Rosalyn Palmer | Apr 8, 2022 | Mindset
If you are planning a rail journey at any time you will want to check for any disruptions to the service, especially when there may be snow or leaves on the line. Disruption is usually not seen as a good thing. After Christmas I heard someone telling a friend about...
by Rosalyn Palmer | Jan 26, 2022 | Inspiration, Mindset
This is how I start my morning routine. Taking care of our many animals. Including sheep, chickens, dogs, cats and turkeys. Even when living in London, running my former PR company, I took my dog Rosie to work everyday. It’s great for my mental health. According to...
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