by Rosalyn Palmer | Oct 11, 2024 | Inspiration, Mindset, Transformational Tools, Uncategorised
I’ve seen how prioritising work can come at the expense of personal well-being. It’s important to find a balance that includes kindness to oneself and others.Define what ‘having it all’ or success means to you. It’s not just about financial...
by Rosalyn Palmer | Aug 16, 2024 | Inspiration, Mindset, Transformational Tools, Uncategorised
Are you a glow of good vibes or a storm of negativity?Positive work vibes aren’t just a luxury; they’re the rocket fuel that propels teams to greatness. So how can you take action to be a positive team player or leader?Empathy: Tune into the frequencies of...
by Rosalyn Palmer | Aug 2, 2024 | Inspiration, Mindset, Transformational Tools
In the fast lane of our daily lives, it’s too common to overlook the significance of self-care and kindness towards ourselves. So, hit pause on the hustle for a moment as I onserve something that’s often brushed aside in the pursuit of success: self-care...
by Rosalyn Palmer | Jul 22, 2024 | Inspiration, Mindset, Transformational Tools
It is self evident that prioritising the well-being of employees is more important than ever. Beyond physical health, mental well-being has emerged as a crucial element in creating thriving, productive workplaces. Here’s why focusing on mental health can make a...
by Rosalyn Palmer | Jun 7, 2024 | Inspiration, Mindset, Transformational Tools
Grab that trusty pen and let’s turn down the chaos. Just write. You can write for the waste paper bin if you want. It is the very process of writing that unveils the magic. Who knows what hidden gems you might find amidst the chaos?Sadness knocking at your...
by Rosalyn Palmer | Feb 15, 2023 | Inspiration, Mindset, Transformational Tools, Uncategorised
I was away a few weeks ago in Bakewell, Derbyshire. Two days working. Scoping out a new spiritually led course which I’ll tell you all about in due course. Suffice it to say, I’ve been perculating this idea for over two years and with the...
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